Finding Time for You!
How many times have you said, "I will make time for me today? How many times have you rescheduled or cancelled your special time/quiet time. It's easy to get caught up with life events, family duties, and work. Taking "me time" can be beneficial to you, your family, your friends, and your job/your business. How does one find time to recharge oneself? Here are a ten tips taking from some of our favorite resources that are truly helpful to finding "me time": Create a me time calendar and schedule 30-60 minutes a day just for you. Plan time for just you to wind down with no interruptions to read your favorite book, take a bubble bath, or have a glass of wine. Take a walk to clear your head and breathe in fresh air-time to reflect Schedule a pamper me day once a month (massage, manicure/pedicure, or facial). Learn to say No it's okay because you are one person. Accept that you are one person and whatever task it is will get done. L...