Keeping quiet hurts and it's time to speak out.
Last week, the show Being Mary Jane touched on a very sensitive matter that was perfect timing. It's a topic that we sometimes dance around because we don't want to be a burden to family and friends. Keeping quiet hurts inside and out. It's time to start speaking out and talking to someone about how we feel on the inside. The silence will kill you if kept bottled up inside while you continue to lie to yourself that you are okay. It will eat at you day in and day out until you explode. Coping does not help with your feelings of being rejected, lost, broken, and depressed state of mind,heart, and soul. Have you been there? You put on a facad that everything is okay, but you are lying to yourself, friends, and family. This is when you have to stop telling yourself that you do not need to talk to anyone. This is the time to look in the mirror and tell yourself that "You love you" and seek help that will get yo...